2016 Copyright WM Strength and Conditioning, LLC

Below is our current class schedule.

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*Members: please check WODIFY for class updates

WM Strength and Conditioning

​    CrossFit 853

MONDAY

  • 5:00am WOD
  • 9:30am WOD 
  • 5:00pm Open Gym  
  • 6:00pm WOD
  • 7:00pm Open Gym
  • ​8:00pm WOD

TUESDAY

  • 5:00am WOD
  • 9:30am WOD
  • 7:00pm WOD
  • ​8:00pm Weightlifting Class

WEDNESDAY

  • 5:00am WOD
  • 9:30am WOD​ 
  • 5:00pm Open Gym
  • 6:00pm WOD
  • 7:00pm Open Gym
  • ​8:00pm WOD

THURSDAY​ 

  • 9:30am WOD
  • 7:00pm WOD
  • 8:00pm Weightlifting Class

FRIDAY

  • 5:00am WOD
  • 9:30am WOD
  • 6:00pm WOD

SATURDAY

  • 9:30am WOD

SUNDAY

  • 9:30am WOD