2016 Copyright WM Strength and Conditioning, LLC

WM Strength and Conditioning

​    Home of CrossFit 853 

MONDAY

  • 5:00am CrossFit
  • 9:30am CrossFit
  • 6:00pm CrossFit
  • 7:00pm Conditioning
  • ​8:00pm CrossFit

TUESDAY

  • 5:00am Open Gym
  • 8:30am Conditioning
  • 9:30am CrossFit
  • 7:00pm CrossFit
  • ​8:00pm Strength

WEDNESDAY

  • 5:00am CrossFit
  • 9:30am CrossFit
  • 6:00pm CrossFit
  • 7:00pm Conditioning
  • ​8:00pm CrossFit

THURSDAY​ 

  • 9:30am CrossFit
  • 7:00pm CrossFit
  • 8:00pm Strength 

FRIDAY

  • 5:00am CrossFit
  • 8:30am Conditioning
  • 9:30am CrossFit
  • 6:00pm CrossFit
  • 7:00pm Yoga

SATURDAY

  • 9:30am CrossFit

​SUNDAY

  • 9:30am CrossFit

 

 

 

Below is our current class schedule.

Email us for a FREE consult with an owner!

*Members: please check WODIFY for class updates

​*effective 11/1/2018*